Onsite Massage

Onsite chair massage provides employers with a way to reduce stress and create a sense of wellbeing in the workplace. The specially designed massage chair can be set up in a quiet area or meeting room taking up minimum space.

Before we start the massage, we ask each person to fill out a short questionnaire to ensure that it’s safe to massage them. Once we have this, our massage therapist carries out the treatment using advanced massage techniques, which lasts about 15 minutes.

Nutrition Health Coaching

Stress and lifestyle issues pay a huge part in employees health. With the average worker’s age being set to rise in the next decade from 41 to their 50s, non-communicable diseases are going to be a significant impact on a company’s workforce health and wellbeing.

Now is the time to build your company’s health resilience to create a healthier and fitter workforce. Pure Body Fix® can help you achieve this through Nutrition & Health coaching, either with individuals or groups of employees.

This service can be venue or zoom based.

Person Centred Counselling

Our fully qualified counsellor is experienced in counselling clients for anxiety, depression, low self-esteem and self-harm.

A person-centred way means that we naturally want to be the best we can be and grow as a person and with the right conditions this can be achieved. It is a safe and non-judgmental space for clients to bring and talk about whatever they feel the need to; this time is all about you the client.

This service can be venue or zoom based.

Workshops

We can provide you with a range of workshops either at your venue or via zoom. Our current list of 3-hour workshops includes:

• Men’s Optimum Wellbeing workshop
• How to stop your lifestyle from killing you?
• Couples Nutrition & Health Workshop
• Menopause Workshop

This service can be venue or zoom based.