Remedial Massage makes a real difference to minor postural issues, chronic conditions and pain reduction. Many conditions like sciatica, neck and shoulder pain or tennis elbow are caused by soft tissue imbalances, fatigue or injury.

Before every remedial massage your therapist takes a full condition history and carries out basic muscle tests to ascertain the cause of the problem. Remedial massage provides more than just massage, with your therapist giving advice in identifying and reducing the cause, suggesting targeted exercises and nutritional advice.

Massage Treatment

30 mins            £45 or package of 3 x 30 mins treatments for £120

Regular Sports Massage can help improve preparation, performance and recovery for active people. Many sports and physical activities can result in tight or over worked muscles. At The Massage Spa, our understanding of body mechanics and analysis of your chosen activity will keep you in tune – whether you are a runner, cyclist, team player or dancer.

With regular sports massages you’ll have your own personal “pit crew”, to prep, tune and keep you going.

Massage Treatment

30 mins            £45 or package of 3 x 30 mins treatments for £120

60 mins            £70 or package of 3 x 60 mins treatments for £180

Combined Package

3 x 60 mins massage treatments with 3 x Sports Nutrition Coaching Sessions for £360

Research has shown that massage can help with the symptoms of the menopause, by reducing many of the associated aches and pains. It can help by reducing the levels of stress and anxiety caused by the loss of sleep.
Regular massages won’t get rid of the menopause. but they will help by making the journey a little easier.
Book now, and find out how regular massage can improve your quality of life.

Massage Treatment

60 mins £70 or package of 3 x 60 mins treatments for £180

We are fitter and live longer than ever before. We want to extend of our health, fitness, and sense of wellbeing as long as possible. But effects of natural wear and tear can build up and become more noticeable. Tight muscles and arthritis can slow us down and reduce mobility.

Being part of the “sandwich generation” can be more stressful, which can prevent a good night’s sleep.

Pure Body Fix® over 50s massage specifically helps reduce aches and pains while increasing your mobility. The deep sense of relaxation brought on regular massages can help reduce the effects of prolonged stress and anxiety.

Regular massage can make a huge difference how we feel about our health and wellbeing as we grow older and maintain our mobility.

Massage Treatment

60 mins £70 or package of 3 x 60 mins treatments for £180

Some scars are more than just a mark on the skin. Sugery or major trauma can cause deep scars that can have a significant impact on our lives. Research has shown that a course of SMT:

• can reduce the effects of scar adhesions
• increases mobility
• reduces long term pain
• improve scar appearance

You can combine SMT with any PURE BODY FIX®, or book it as a stand alone course of treatments.

Scar Massage Therapy

30 mins £45 or package of 3 x 30 mins treatments for £120