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the massage spa specialist massages

Soft-tissue Therapies & Massages That Deliver An Outcome Specific To Your Needs

We developed the PURE BODY FIX® approach to ensure that we assess, understand and take into account all your individual needs. This starts with a relaxed consultation with your certified PURE BODY FIX® therapist. All our therapists are fully trained, qualified and accredited in advanced massage techniques and experienced in delivering massages to the highest standards.

Having assessed your needs and requirements, we recommend the optimum massage treatment. The benefit of coming to The Massage Spa is that our professional therapists may incorporate a number of techniques into your massage to increase its effectiveness in restoring your body harmony.

PBFdiagram

With our range of massage treatments you can choose a massage treatment for thirty minutes, sixty minutes, ninety minutes or even a super relaxing two hours. When you arrive for one of our Signature Deep Tissue massages, your time only starts when we start the massage. No time is taken off for the consultation and dressing, so as we like to say ‘an hour is an hour’.

the massage spa signature deep tissue massage

Signature Deep Tissue Massage

The ultimate therapeutic massage that is specific to your needs. Using advanced techniques, this deeper massage targets the inner layers of soft tissue, to help reduce soft tissue dysfunction and symptoms of stress, leaving you with a sense of deep relaxation and wellbeing.

There is no need to rush because no time is taken off for the consultation or dressing, so an hour massage is just that – an hour.

Massage

30 mins            £45 or package of 3 x 30 mins massages for £120

60 mins            £70 or package of 3 x 60 mins massages for £180

90 mins            £90 or package of 3 x 90 mins massages for £240

Couples Massage: call 01494 782 825 to book

60 mins            £140

 

Signature Deep Tissue Massage

the massage spa signature deep tissue massage

The ultimate therapeutic massage that is specific to your needs. Using advanced techniques, this deeper massage targets the inner layers of soft tissue, to help reduce soft tissue dysfunction and symptoms of stress, leaving you with a sense of deep relaxation and wellbeing.

There is no need to rush because no time is taken off for the consultation or dressing, so an hour massage is just that – an hour.

Massage

30 mins            £45 or package of 3 x 30 mins massages for £120

60 mins            £70 or package of 3 x 60 mins massages for £180

90 mins            £90 or package of 3 x 90 mins massages for £240

120 mins          £110 or package of 3 x 120 mins massages for £300

Couples Massage

60 mins            £140

Remedial Massage

Remedial Massage makes a real difference to minor postural issues, chronic conditions and pain reduction. Many conditions like sciatica, neck and shoulder pain or tennis elbow are caused by soft tissue imbalances, fatigue or injury.

Before every remedial massage your therapist takes a full condition history and carries out basic muscle tests to ascertain the cause of the problem. Remedial massage provides more than just massage, with your therapist giving advice in identifying and reducing the cause, suggesting targeted exercises and nutritional advice.

Massage Treatment

30 mins            £45 or package of 3 x 30 mins treatments for £120

back pain

Remedial Massage

back pain

Remedial Massage makes a real difference to minor postural issues, chronic conditions and pain reduction. Many conditions like sciatica, neck and shoulder pain or tennis elbow are caused by soft tissue imbalances, fatigue or injury.

Before every remedial massage your therapist takes a full condition history and carries out basic muscle tests to ascertain the cause of the problem. Remedial massage provides more than just massage, with your therapist giving advice in identifying and reducing the cause, suggesting targeted exercises and nutritional advice.

Massage Treatment

30 mins            £45 or package of 3 x 30 mins treatments for £120

Sports Runner

Sports Massage

Regular Sports Massage can help improve preparation, performance and recovery for active people. Many sports and physical activities can result in tight or over worked muscles. At The Massage Spa, our understanding of body mechanics and analysis of your chosen activity will keep you in tune – whether you are a runner, cyclist, team player or dancer.

With regular sports massages you’ll have your own personal “pit crew”, to prep, tune and keep you going.

Massage Treatment

30 mins            £45 or package of 3 x 30 mins treatments for £120

60 mins            £70 or package of 3 x 60 mins treatments for £180

Sports Massage

Sports Runner

Regular Sports Massage can help improve preparation, performance and recovery for active people. Many sports and physical activities can result in tight or over worked muscles. At The Massage Spa, our understanding of body mechanics and analysis of your chosen activity will keep you in tune – whether you are a runner, cyclist, team player or dancer.

With regular sports massages you’ll have your own personal “pit crew”, to prep, tune and keep you going.

Massage Treatment

30 mins            £45 or package of 3 x 30 mins treatments for £120

60 mins            £70 or package of 3 x 60 mins treatments for £180

Pregnancy Massage

Giving birth is one of the most natural and amazing experiences a woman can go through. Pregnancy massage during the second and third trimesters can be very benificial to help you relax and soften aches and pains experienced as the body changes. Research has shown that massage is good for baby as well through lowering mum’s stress and increased levels oxytocin and prolactin.

Note: Only available in 2nd & 3rd trimesters.

Massage Treatment

60 mins £70  or package of 3 x 60 mins treatments for £180

Pregnant woman swim in the pool underwater with big belly

Pregnancy Massage

Pregnant woman swim in the pool underwater with big belly

Giving birth is one of the most natural and amazing experiences a woman can go through. Pregnancy massage during the second and third trimesters can be very benificial to help you relax and soften aches and pains experienced as the body changes. Research has shown that massage is good for baby as well through lowering mum’s stress and increased levels oxytocin and prolactin.

Note: Only available during 2nd & 3rd trimesters.

Massage Treatment

60 mins £70 or package of 3 x 60 mins treatments for £180

postnatal

Postnatal Massage

Giving birth and becoming a mum is one of the most wonderful life experiences. While it is a natural, it can leave you mentally and physically exhausted.

Pregnancy puts a huge demand on your muscles, tendons, ligaments, and all the body’s soft tissue. Now, your body must adapt to all the needs of caring and feeding your newborn at the same time as recovering from pregnancy.

Postnatal massages are designed to help you recover from giving birth, help build strength and resilience while lowing stress levels.

Massage Treatment

60 mins £70  or package of 3 x 60 mins treatments for £180

Postnatal Massage

postnatal

Giving birth and becoming a mum is one of the most wonderful life experiences. While it is a natural, it can leave you mentally and physically exhausted.

Pregnancy puts a huge demand on your muscles, tendons, ligaments, and all the body’s soft tissue. Now, your body must adapt to all the needs of caring and feeding your newborn at the same time as recovering from pregnancy.

Postnatal massages are designed to help you recover from giving birth, help build strength and resilience while lowing stress levels.

Massage Treatment

60 mins £70 or package of 3 x 60 mins treamtments for £180

Menopause Massage

Research has shown that massage can help with the symptoms of the menopause, by reducing many of the associated aches and pains. It can help by reducing the levels of stress and anxiety caused by the loss of sleep.
Regular massages won’t get rid of the menopause. but they will help by making the journey a little easier.
Book now, and find out how regular massage can improve your quality of life.

Massage Treatment

60 mins £70 or package of 3 x 60 mins treatments for £180

Menopause

Menopause Massage

Menopause

Research has shown that massage can help with the symptoms of the menopause, by reducing many of the associated aches and pains. It can help by reducing the levels of stress and anxiety caused by the loss of sleep.
Regular massages won’t get rid of the menopause. but they will help by making the journey a little easier.
Book now, and find out how regular massage can improve your quality of life.

Massage Treatment

60 mins £70 or package of 3 x 60 mins treatments for £180

Over 50s Couple

Over 50s Massage

We are fitter and live longer than ever before. We want to extend of our health, fitness, and sense of wellbeing as long as possible. But effects of natural wear and tear can build up and become more noticeable. Tight muscles and arthritis can slow us down and reduce mobility.

Being part of the “sandwich generation” can be more stressful, which can prevent a good night’s sleep.

Pure Body Fix® over 50s massage specifically helps reduce aches and pains while increasing your mobility. The deep sense of relaxation brought on regular massages can help reduce the effects of prolonged stress and anxiety.

Regular massage can make a huge difference how we feel about our health and wellbeing as we grow older and maintain our mobility.

Massage Treatment

60 mins £70 or package of 3 x 60 mins treatments for £180

Over 50s Massage

Over 50s Couple

We are fitter and live longer than ever before. We want to extend of our health, fitness, and sense of wellbeing as long as possible. But effects of natural wear and tear can build up and become more noticeable. Tight muscles and arthritis can slow us down and reduce mobility.

Being part of the “sandwich generation” can be more stressful, which can prevent a good night’s sleep.

Pure Body Fix® over 50s massage specifically helps reduce aches and pains while increasing your mobility. The deep sense of relaxation brought on regular massages can help reduce the effects of prolonged stress and anxiety.

Regular massage can make a huge difference how we feel about our health and wellbeing as we grow older and maintain our mobility.

Massage Treatment

60 mins £70 or package of 3 x 60 mins treatments for £180

Scar Massage Therapy (SMT)

Some scars are more than just a mark on the skin. Sugery or major trauma can cause deep scars that can have a significant impact on our lives. Research has shown that a course of SMT:

  • can reduce the effects of scar adhesions
  • increases mobility
  • reduces long term pain
  • improve scar appearance

You can combine SMT with any PURE BODY FIX®, or book it as a stand alone course of treatments.

Scar Massage Therapy

30 mins £45 or package of 3 x 30 mins treatments for £120

To book or for more information call: 01494 782 825

 

Scar Tissue

Scar Massage Therapy (SMT)

Scar Tissue

Some scars are more than just a mark on the skin. Sugery or major trauma can cause deep scars that can have a significant impact on our lives. Research has shown that a course of SMT:

  • can reduce the effects of scar adhesions
  • increases mobility
  • reduces long term pain
  • improve scar appearance

You can combine SMT with any PURE BODY FIX® Massage, or book it as a stand alone course of treatments.

Scar Massage Therapy

30 mins £45 or package of 3 x 30 mins treatments for £120

To book or for more information: 01494 782 825

 

Get in touch for more information and to book